Return-Path: Delivered-To: DAVID@TRANSOCEAN.COM Received: from vps.transocean.com by vps.transocean.com with LMTP id uDUcD14aiForPgAAInt2oQ for ; Sat, 17 Feb 2018 04:04:46 -0800 Return-path: Envelope-to: DAVID@TRANSOCEAN.COM Delivery-date: Sat, 17 Feb 2018 04:04:46 -0800 Received: from mail52.suw111.mcdlv.net ([198.2.185.52]:9127) by vps.transocean.com with esmtp (Exim 4.89_1) (envelope-from ) id 1en1EI-00047S-0w for DAVID@TRANSOCEAN.COM; Sat, 17 Feb 2018 04:04:46 -0800 DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; s=k1; d=mail52.suw111.mcdlv.net; h=Subject:From:Reply-To:To:Date:Message-ID:List-ID:List-Unsubscribe:Sender: Content-Type:MIME-Version; i=bjbueno=3Dcultbranding.com@mail52.suw111.mcdlv.net; bh=e6K9862cqkYCrTnjgE38wGlID8WG3X9/pB+/sfgUfUk=; b=TddeU7Sj1KLrosr6PZPiacqKCsrIP4YvLUKvlE5GxxZRoWfrxL3noXqedxf9AF92iSlFJnjaUC5x /6mQ/SQIsT/CYgEF6pTJ6KqI9DcLxeo5AJEz0UiAB7yCaUTpznttetwlnfX0EGhgU6bPOHnPKU6f Vpek8P20++GW/IwkWWU= Received: from (127.0.0.1) by mail52.suw111.mcdlv.net id hh0d542ddl4v for ; Sat, 17 Feb 2018 12:03:51 +0000 (envelope-from ) Subject: =?utf-8?Q?How=20Mindfulness=20Improves=20the=20Workplace?= From: =?utf-8?Q?The=20Cult=20Branding=20Blog?= Reply-To: =?utf-8?Q?The=20Cult=20Branding=20Blog?= To: =?utf-8?Q?David?= Date: Sat, 17 Feb 2018 12:03:51 +0000 Message-ID: X-Mailer: MailChimp Mailer - **CID4ba597a6b04ed9cf398d** X-Campaign: mailchimpc006bbdcbd27f0420f9c7a066.4ba597a6b0 X-campaignid: mailchimpc006bbdcbd27f0420f9c7a066.4ba597a6b0 X-Report-Abuse: Please report abuse for this campaign here: http://www.mailchimp.com/abuse/abuse.phtml?u=c006bbdcbd27f0420f9c7a066&id=4ba597a6b0&e=4ed9cf398d X-MC-User: c006bbdcbd27f0420f9c7a066 Feedback-ID: 1167109:1167109.2915769:us1:mc List-ID: c006bbdcbd27f0420f9c7a066mc list X-Accounttype: pd List-Unsubscribe: , Sender: "The Cult Branding Blog" x-mcda: FALSE Content-Type: multipart/alternative; boundary="_----------=_MCPart_788934865" MIME-Version: 1.0 X-Spam-Status: No, score=-1.6 X-Spam-Score: -15 X-Spam-Bar: - X-Ham-Report: Spam detection software, running on the system "vps.transocean.com", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see root\@localhost for details. Content preview: ** How Mindfulness Improves the Workplace (https://cultbranding.us1.list-manage.com/track/click?u=c006bbdcbd27f0420f9c7a066&id=aaec7f36b6&e=4ed9cf398d) By BJ Bueno “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” Jon Kabat-Zinn [...] Content analysis details: (-1.6 points, 3.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: mailchimp.com] 0.0 T_SPF_HELO_TEMPERROR SPF: test of HELO record failed (temperror) -0.0 T_RP_MATCHES_RCVD Envelope sender domain matches handover relay domain 0.2 HEADER_FROM_DIFFERENT_DOMAINS From and EnvelopeFrom 2nd level mail domains are different -0.0 SPF_PASS SPF: sender matches SPF record 0.0 HTML_MESSAGE BODY: HTML included in message -1.9 BAYES_00 BODY: Bayes spam probability is 0 to 1% [score: 0.0000] -0.1 DKIM_VALID Message has at least one valid DKIM or DK signature 0.1 DKIM_SIGNED Message has a DKIM or DK signature, not necessarily valid X-Spam-Flag: NO This is a multi-part message in MIME format --_----------=_MCPart_788934865 Content-Type: text/plain; charset="utf-8"; format="fixed" Content-Transfer-Encoding: quoted-printable ** How Mindfulness Improves the Workplace (https://cultbranding.us1.list-m= anage.com/track/click?u=3Dc006bbdcbd27f0420f9c7a066&id=3Daaec7f36b6&e=3D= 4ed9cf398d) ------------------------------------------------------------ By BJ Bueno =E2=80=9CThe best way to capture moments is to pay attention. This is how= we cultivate mindfulness. Mindfulness means being awake. It means knowing= what you are doing.=E2=80=9D Jon Kabat-Zinn The truth is that many of us spend most of our time in the office. Think a= bout how you can transform the lives of those around you by becoming more= aware. This shift toward more humanistic management practices doesn=E2=80=99t mer= ely improve productivity=2C creativity=2C collaboration=2C loyalty=2C and= profitability; it can also help the people around you become better spous= es=2C better parents=2C and better citizens. You can invite your employees to grow by finding ways to make the workplac= e more engaging (less static)=2C more inspiring (less mundane)=2C and more= open (less fixed). As Abraham Maslow put it=2C =E2=80=9CWe must try to ma= ke a particular kind of people=2C of personality=2C of character=2C of sou= l one might say=2C rather than try to create directly particular kinds of= behavior.=E2=80=9D When we practice mindfulness=2C we are training our brains to examine inte= rnal and external cues rather than react to them=2C so we can better manag= e emotions and develop into our full humanity. https://cultbranding.us1.list-manage.com/track/click?u=3Dc006bbdcbd27f0420= f9c7a066&id=3D6d6405a958&e=3D4ed9cf398d https://cultbranding.us1.lis= t-manage.com/track/click?u=3Dc006bbdcbd27f0420f9c7a066&id=3Dec7d033bdb&e= =3D4ed9cf398d https://cultbranding.us1.list-manage.com/track/click?u= =3Dc006bbdcbd27f0420f9c7a066&id=3D522c3597b4&e=3D4ed9cf398d =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D Copyright =C2=A9 2018 The Cult Branding Company=2C All rights reserved. Your subscribed to our mailing list via www.CultBranding.com. Our mailing address is: The Cult Branding Company PO Box 470212 Celebration=2C Florida 34747-9992 USA ** unsubscribe from this list (https://cultbranding.us1.list-manage.com/un= subscribe?u=3Dc006bbdcbd27f0420f9c7a066&id=3Dc5a4b39495&e=3D4ed9cf398d&c=3D4= ba597a6b0) ** update subscription preferences (https://cultbranding.us1.list-manage.c= om/profile?u=3Dc006bbdcbd27f0420f9c7a066&id=3Dc5a4b39495&e=3D4ed9cf398d) --_----------=_MCPart_788934865 Content-Type: text/html; charset="utf-8" Content-Transfer-Encoding: quoted-printable =09 How Mindfulness Improves the Workplace
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How Mindfulness Improves the Workplace

By BJ Bueno

=E2=80=9CThe best way to capture m= oments is to pay attention. This is how we cultivate mindfulness. Mindfuln= ess means being awake. It means knowing what you are doing.=E2=80=9D
Jon Kabat-Zinn

Th= e truth is that many of us spend most of our time in the office. Think abo= ut how you can transform the lives of those around you by becoming more aw= are.

Th= is shift toward more humanistic management practices doesn=E2=80=99t merel= y improve productivity=2C creativity=2C collaboration=2C loyalty=2C and pr= ofitability; it can also help the people around you become better spouses= =2C better parents=2C and better citizens.

Yo= u can invite your employees to grow by finding ways to make the workplace= more engaging (less static)=2C more inspiring (less mundane)=2C and more= open (less fixed). As Abraham Maslow put it=2C =E2=80=9CWe must try to ma= ke a particular kind of people=2C of personality=2C of character=2C of sou= l one might say=2C rather than try to create directly particular kinds of= behavior.=E2=80=9D

Wh= en we practice mindfulness=2C we are training our brains to examine intern= al and external cues rather than react to them=2C so we can better manage= emotions and develop into our full humanity.



3D"Lik= =

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Our mailing address is:
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= Celebration=2C Flor= ida 34747-9992

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